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A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults

February 02, 2018

A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults

A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults

Authors
K. Chandrasekhar, Jyoti Kapoor, and Sridhar Anishetty1

Link: 10.4103/0253-7176.106022

Study Conclusion:

"The findings suggest that high-concentration full-spectrum  Ashwagandha  root extract improves an individual's resistance towards stress and thereby improves self-assessed quality of life. High-concentration full-spectrum  Ashwagandha  root extract can be used safely as an adaptogen in adults who are under stress."

 


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